As a therapist, trained in Accelerated Experiential Dynamic Psychotherapy, my first job is undoing aloneness. What does that mean? In AEDP, undoing aloneness is the key to its therapeutic action, its active ingredient. Forming a safe haven and a secure base, you and I will work with emotional experience, working experientially toward healing trauma and suffering and tapping into your own innate healing drives and capacity. We’re not just working towards acceptance or better coping; we are working towards transformation.
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